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Shoveling snow is hard work! That awkward, slightly bent forward posture combined with moving or lifting a shovel can result in a sudden and painful muscle strain or even a herniated disc. I see too many patients each winter because of shoveling injuries and they are painful and slow-healing. I'd love to be able to help prevent these types of injuries. Following a few safety tips can dramatically reduce your risk of getting hurt while shoveling snow.
Click on the link below to download and print our snow shoveling safety tips.
Call us today to begin your journey from pain to a stronger, healthier you.