Build A Stronger, Healthier Body.

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Tiferet Chiropractic

Running

Passion. Commitment. Belief.

Woman jogging down a dirt road Man running on grassy trail.

Call us today to begin your journey from pain to a stronger, healthier you.  

Racine Chiropractor / Scott T. Sheriff, DC / (262) 554-6869

Running 2

I love to run.  When I am running, I feel alive and free.  Running makes me feel invincible.

 

Running is an awesome aerobic exercise and the perfect way to relieve stress after a long day.  It's also a great way to truly tune in and listen your body - every muscle, every joint - and become aware of your total health.

 

I didn't always love to run.  It used to kill my knees.  By learning better form and finding the right pair of shoes, running has become easy and painless.

 

I want you to enjoy running as much as I do - follow the links below to learn a few running tips that will help improve your enjoyment and your performance.

Exercise Posture Nutrition Improving Speed & Power Perfect Running Form