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Tiferet Chiropractic

Newsletter

Dr. Scott's Blog

By Scott T Sheriff, DC, Jul 30 2019 06:00AM

What do you do when you have an injury? If you're like most people, you rest it for a few days, find some stretches on the internet, and take some over the counter pain meds. Sometimes that works out and the pain goes away - unfortunately, that area now has a far greater risk of getting re-injured in the future.

By Scott T Sheriff, DC, Jul 23 2019 06:00AM

Neck pain affects more than 10 million people each year and is one of the most common reasons that people go to see their medical doctor - but is that really the most effective solution? A recent study on patients with neck pain compared chiropractic care to the typical intervention from a medical doctor (prescription drugs) and the results were quite interesting.

By Scott T Sheriff, DC, Jul 16 2019 06:00AM

In my Facebook video last week (Thursday) I mentioned cherry juice concentrate for relief from mild arthritis... so I thought it would be a good time to review the basics of arthritis and why a few changes in your diet can make a huge difference in your level of pain.

By Scott T Sheriff, DC, Jul 9 2019 06:00AM

Running is one of the best exercises you can do for your body - it gets the heart rate up and gets every major muscle group moving. However, if your spine and pelvis are out of alignment, every step you take puts excessive stress on your spine and can lead to back pain down the line.