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Chiropractic care is for more than just back pain.
At Tiferet Chiropractic, the most common ankle condition we see is the ankle sprain due to an acute injury. Our unique brand of chiropractic rehabilitation excels at providing fast relief and healing.
Initially, deep tissue massage will be used to improve blood flow to help eliminate waste and toxins from the injury. Massage also removes scar tissue and adhesions and restores normal muscle tone. You will also be instructed on how to properly care for your injury at home. Then, gentle chiropractic care will restore normal motion to the joints of your ankle and foot. Loss of normal ankle and foot range of movement li
likely contributed to the cause of the injury. Restoring normal motion will help prevent re-injury. Finally, we will teach you strengthening exercises for your ankle. Muscle imbalance around the ankle is also a risk factor for injury. Strengthening exercises help prevent re-injury. With our unique care, your ankle will be stronger than before the injury!